Acne guides

What's behind your breakouts, and how to find out.

breakoutLabs Review: How Lindsay Cleared Her Skin Before Her Wedding
Blood tests

breakoutLabs Review: How Lindsay Cleared Her Skin Before Her Wedding

A breakoutLabs review in Lindsay P.'s own words. After 15 years of acne and a flare a month before her wedding, she tested instead of guessing. Her results showed low iron, low ferritin and vitamin D deficiency. Here is what changed, plus more breakoutLabs reviews.

10 min read
Foundation bottle, concealer and loose powder compact on a vanity beside a phone
Acne causes

Non-Comedogenic Makeup: Foundation, Concealer, Tint Picks

"Non-comedogenic" on a foundation bottle proves little. We checked the ingredient lists of popular foundations, concealers, powders and skin tints: six passed, four didn't, and here's how to check your own.

7 min read
Sunscreen tubes and bottles lined up on a sunlit windowsill beside a phone
Acne causes

Non-Comedogenic Sunscreen: 7 SPFs That Passed Our Check

Sunscreen is where many people with acne-prone skin get nervous. We ran popular face sunscreens through our Pore Clogger Checker: seven passed, three didn't, and here's how to check your own.

7 min read
Open jar of face moisturizer on a bathroom shelf next to a phone showing an ingredient list
Acne causes

Non-Comedogenic Moisturizers That Passed Our Ingredient Check

"Non-comedogenic" isn't a regulated label, so the ingredient list is what counts. Here are seven moisturizers that passed our Pore Clogger Checker, six popular ones that didn't, and how to check your own.

7 min read
Infographic: people with acne have about 3 times higher odds of low vitamin D and about 9 ng/mL lower levels
Acne causes

Vitamin D and Acne: Can Low Vitamin D Cause Breakouts?

People with acne tend to have lower vitamin D, and lower levels go with more severe acne. Here's how vitamin D works in your skin, who runs low, why megadosing blind can backfire, and how to check your level at home.

9 min read
Diagram: total testosterone, SHBG and free testosterone, showing how free testosterone drives oil and breakouts
Blood tests

Testosterone and Acne: What Your Levels Mean for Your Skin

Acne tracks the testosterone your skin can actually use, not the total on a lab report. Here's how free testosterone, SHBG, DHEA-S and blood sugar fit together in women and men, why TRT can trigger breakouts, and how to check your levels at home.

10 min read
PCOS acne starts in your blood: androgens, blood sugar, lipids and thyroid
Blood sugar

PCOS Blood Tests: The Full List and What Each One Shows

No single blood test diagnoses PCOS. Here's every lab the 2023 international guideline lists, what each one shows, when to test, how birth control skews results, and which ones you can check at home.

8 min read
Birth control pill pack on a bathroom shelf next to a small calendar with several weeks crossed off
Hormonal acne

How Long Does Birth Control Take to Clear Acne? What to Know

The pill usually takes about 3 months to improve acne and 6 for the full effect, but it masks hormonal acne rather than showing you the cause. Here's the timeline, which methods can make acne worse, and when to test your hormones.

7 min read
Supplement bottles and loose capsules on a kitchen counter next to a handwritten list
Supplements

Which B Vitamins Cause Acne? And What to Do If It Won't Stop

B12, B6 and biotin are the B vitamins most linked to breakouts. Here's what supplement acne looks like, how long it lasts, how stacking adds up, and what it means when your skin doesn't settle after you cut back.

7 min read
Lab requisition form, a blister pack of capsules and a pen on a kitchen table next to a glass of water
Accutane

Accutane Blood Tests: What's Checked and an Easier Way to Test

Isotretinoin monitoring covers pregnancy tests, liver (ALT) and blood fats. Here's what each lab checks and how often, plus how to check your liver, lipids and the hormones linked to acne coming back, at home, before, during and after a course.

7 min read
Open bottle of iron tablets beside a glass of water and a small dish of pumpkin seeds on a kitchen counter
Acne causes

Can Low Iron Cause Acne? Why Your Iron Is Worth Checking

Iron feeds oxygen delivery, skin repair, hair and energy, and low iron is common. Acne drivers differ for everyone, so here's how iron fits in, why not to supplement blind, and how to check your levels at home.

8 min read
Blister pack of capsules beside a small bathroom mirror and a jar of moisturizer on a sink counter
Accutane

Do Oil Glands Come Back After Accutane? What Studies Show

Accutane shrinks oil glands but doesn't remove them. Here's what studies show about how much oil comes back and when, who is more likely to relapse, and what the first-month breakout is.

10 min read