Skincare

What's behind your breakouts, and how to find out.

Sunscreen tubes and bottles lined up on a sunlit windowsill beside a phone
Acne causes

Non-Comedogenic Sunscreen: 7 SPFs That Passed Our Check

Sunscreen is where many people with acne-prone skin get nervous. We ran popular face sunscreens through our Pore Clogger Checker: seven passed, three didn't, and here's how to check your own.

7 min read
Open jar of face moisturizer on a bathroom shelf next to a phone showing an ingredient list
Acne causes

Non-Comedogenic Moisturizers That Passed Our Ingredient Check

"Non-comedogenic" isn't a regulated label, so the ingredient list is what counts. Here are seven moisturizers that passed our Pore Clogger Checker, six popular ones that didn't, and how to check your own.

7 min read
Period and Menstrual cycle acne - BreakoutLabs
Skincare

Period and Menstrual cycle acne

Period breakouts are driven by cyclical hormonal shifts, not poor hygiene. In this 2025 guide, learn why pimples cluster along your jawline 7–10 days before menstruation, how falling estrogen and rising progesterone boost sebum and inflammation, and what cycle-aware skincare, diet, home remedies and emerging treatments (like probiotics and light therapy) can do to restore balance. Use our free cycle-skin tracker to spot patterns and tailor your routine.”

12 min read
Differences between teen and adult acne - BreakoutLabs
Skincare

Differences between teen and adult acne

Acne isn’t just for teenagers. During puberty, hormone surges enlarge oil glands and boost sebum, leading to breakouts on the face, chest and back. In adulthood, acne often shifts to the chin and lower face and is driven by stress, menstrual fluctuations, medications and slower skin turnover. This article compares the causes and treatment strategies across life stages and explains why biomarker testing helps pinpoint your personal triggers

5 min read
How Blood Sugar Affects Your Skin - BreakoutLabs
Skincare

How Blood Sugar Affects Your Skin

Insulin resistance and high blood sugar can fuel hormonal acne by increasing androgens and IGF‑1. This article explains the connection, shares evidence linking insulin resistance to acne severity, and offers diet, lifestyle, and testing strategies to improve insulin sensitivity and clear your skin.

7 min read
Natural Ways to Balance Hormones - BreakoutLabs
Skincare

Natural Ways to Balance Hormones

Androgen Levels and Acne: Natural Ways to Balance Hormones If you’ve ever noticed breakouts that seem resistant to every cleanser, scrub, or spot treatment, hormones may be to blame —...

2 min read
Natural Remedies for Hormonal Acne - BreakoutLabs
Skincare

Natural Remedies for Hormonal Acne

Natural Remedies for Hormonal Acne If you keep waking up to jawline breakouts despite buying every serum on the market, you’re not alone its most likely hormonal acne. Many people...

9 min read
How Stress Causes Acne & Cortisol Impacts On Your Skin - BreakoutLabs
Skincare

How Stress Causes Acne & Cortisol Impacts On Your Skin

How Stress Causes Acne  You’ve planned everything perfectly work presentation polished, wedding dress fitted and then… breakout. If stressful events consistently trigger pimples and causes your acne to flare, you’re...

4 min read
Hormonal Acne Signs, Symptoms, and Testing Options - BreakoutLabs
Skincare

Hormonal Acne Signs, Symptoms, and Testing Options

Breaking the Cycle of Hormonal Acne Want to know the hormonal acne signs? If you’ve ever wondered why stubborn breakouts seem to pop up like clockwork around your cycle or...

5 min read
What Causes Acne? Beyond Skincare and Serums - BreakoutLabs
Skincare

What Causes Acne? Beyond Skincare and Serums

What Causes Acne? Beyond Skincare and Serums If you’ve tried every cream, spot treatment and serum and still struggle with breakouts, you’re not alone. Millions of people follow complex skincare...

7 min read